6 feet 170 pounds bodybuilding.

This is your ideal calf size at the largest part of the calf. Bulk again. Could you post up an example diet? Something like: 3x5 dumbell bench 70lbs 3x5 incline dumbell bench 55 lbs Could that help fill out upper chest without over training? Originally Posted by Rhughesbro. To maintain your ideal weight, it is important to keep eating the same number of calories. Hullo bb.

 

inch here. pounds here (77kg) Started at 73kgs. Currently % bodyfat. Lifting 4 times a week.Originally Posted by Disyllabic.

 

no 6 pack. definately very homo though. Tips for making food portalnews.topHaving these sizes makes you look like your muscles are bigger than they actually are.

 

6 feet tall lbs Too Skinny? am i too skinny? I dont have belly. very low body fat. i am about to gain some weight. How about True.Replies: 6 Last Post:AM.

 

so u dont think lbs is too much weight for my height right? PM.I want to be at least shredded.

 

Hey guys, this might sound stupid, but can i see some pics of anyone who is like 6 ft and around lbs?? Thats my goal for the end of.I think I'm gonna cut more pounds to get my abs to show a bit more.

 

I weigh now, 6 feet tall. Very slow metabolism=easy to gain mass but fat too. Any body fat guesses? I think I'm gonna cut more pounds.View Profile View Forum Posts.

 

I'm 6'2" and used to have the same problem but I just wasn't a few pounds in the back or the legs than it is the biceps or triceps.Add 60 to 90 minutes of moderate intensity cardio to your workout routine and cut out to 1, calories per day.

 

If you're 5 feet, 6 inches it is pounds. The ideal weight for someone 5 feet, 7 inches is pounds and for 5 feet, 8 inches it is pounds.Just turned 15 and cut a lot of weight to wrestle varsity.

 

I gained about two pounds a week so I decided to cut it down to 3, so I don't gain weight as fast. My strength has been improving at the gym, but I would.You can definatelly see the progress though.

 

Find it helpful to do between exercises and give muscles I'm working some rest.

 

Started 1.

 

Hullo bb.

 

forum? In addition to checking that your weight is ideal for your height, you can also measure yourself to make sure that your muscle to bone ratio is best for your frame.

 

It's good your doing a 3 day split, as that allows great recovery time, which ectomorphs tend to need.

 

Thread: End of a cut.

 

Pic in my avi.

 

I am one myself Make sure you are getting 1.

 

Thread: Any Brah's 6'0 and around lbs.

 

Easily the most important part of bodybuilding, but also the most difficult for me.

 

I'm 6'2" and used to have the same problemForum 6 feet 170 pounds bodybuilding

 

No point in working out muscles that aren't fully healed yet.

 

Your body must be forced to adapt and one set a week isn't going to do that.

 

Originally Posted by thawkk.

 

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Any questions?

 

Attached Images homo.

 

See what you guys are eating at

 

I've cut from

 

I'm probably averaging around 3, calories per day, with protein around 1.

 

Make sure your eating well, I see potential.

 

Pic in my avi.

 

I'm 6'0 and lbs, got progress pics on my page, message me if you want my programmes mate.

 

I need constructive criticism By shivastorm in forum Teen Bodybuilding.

 

forum? Ill step it up tho, no pain no gain i guess.

 

Looks pretty good so far, I'd like to see a wider back, bigger legs, and man wheres your lower back at?

 

Originally Posted by toowavey.

 

Massive loss of muscle and strength.